AGA: Northern Chapter Event

"Improving our own mental health is what sets up for being successful in our career. When we show up giving our best self, the team we work with, becomes the best!" ~Rachael

I am beyond excited about presenting at the AGA Conference on November 21, 2024.

I will be sharing a strategy with them that will cultivate a positive mindset, shift how they engage with their colleagues and the challenges that are present within their workplace, and unlock their potential to create even more lasting happiness and success within their career.

The best part is, this strategy can be taken home and applied within their interpersonal relationships, their habits, and overall well-being. 

We are also going to learn how getting caught in the "Pollyanna Syndrome" of gratitude can actually lead to a place that can be toxic. Gratitude is powerful and necessary for healthy physical and mental health. I will be teaching them a strategy to help practice sincere gratitude without it feeling artificial.