Life After Divorce Conference

"Divorce is just one chapter in your story and your story is not over yet!"
~Rachael

We are just one week away from the Life After Divorce Conference hosted by BYU.

I am extremely grateful (humbled, and honored) to be able to participate in this event, especially because divorce is something that not only have I been through, but the effects of divorce can last a very long time without the right support.

My class is called, "Anxiously Engaged in Life After Divorce" and will feature three of my favorite strategies that helped me transition from being married to being single. These three strategies are so simple, and yet life-changing if you are open to trying them and doing them consistently. 

{Follow-up} I did not expect to have my own personal experience at the "Life After Divorce" Conference. It occurred to me that even though I had been divorced, and then remarried for many years, it was the first time I had been in a space where I felt understood, validated, and could connect with everyone else in the room because we all had something in common. While there was family in my corner who supported me through my divorce, it was also an extremely lonely process.

If you are going through something difficult, divorce or anything else, please find a group of people who can truly understand and validate your experience. With a good support system, along with strategies to help you navigate the difficult circumstances, you can and will get through it, and you will be okay!